Cross-Kick Fitness and Self Defense

Cross-Kick Fitness and Self Defense offers a unique approach to martial arts training. Their integrated arts training provides a well-rounded experience for students of all ages and experience levels. The dojo focuses on improving both the mind and body through martial arts training. They offer classes that combine elements from various styles such as Tae Kwon Do, Hapkido, Jui Jitsu, and Judo. Their family class is open to all age levels and belts, and no prior experience is necessary. They also offer a cardio kickboxing class that is a total body workout, combining fitness and martial arts.