Internal Arts Institute

The Internal Arts Institute offers Classical Yang Family Tai Chi Chuan, Pangu Qigong, and Tai Chuan Qigong classes for all ages and experience levels. Students can choose from in-person private lessons or group classes. The institute promotes the ancient Chinese disciplines of Tai Chi Chuan and Qigong, aiming to enhance health, energy, and well-being. With a focus on correct technique, students are guided by experienced instructors who have studied with lineage masters. The transformative effects of training at the institute have been noted by many, with benefits including improved health, increased vitality, and enhanced relaxation.