Florida school of ju-jitsu and tai chi

The **Florida School of Jujitsu & Tai Chi** is Marion County’s oldest martial arts school, dedicated to teaching **Goshin Jujitsu** and **Tai Chi/Qigong**. Goshin Jujitsu, meaning “mind over muscle,” emphasizes practical self-defense techniques that rely on skill rather than strength, making it accessible to all. Tai Chi and Qigong focus on harmony between mind and body through slow, flowing movements that improve balance, core strength, flexibility, and emotional calm. The school provides a welcoming environment for students of all ages and fitness levels, helping them build confidence, resilience, and wellbeing through traditional martial arts and internal practices.