Proving Grounds Jiu Jitsu & MMA

Proving Grounds is a modern martial arts academy in Macomb County that offers a unique experience with a 6,000 square foot facility. They strive to create an inclusive environment where everyone feels welcome regardless of age, gender, or experience level. The academy offers classes in Jiu Jitsu and Muay Thai, while blending these styles together in their MMA program. Whether you're looking to compete at a high level or just want a new hobby, they have classes for everyone, from kids to adults. They also offer Brazilian Jiu Jitsu, focusing on grappling and ground fighting, and Mixed Martial Arts, teaching all the skills needed for MMA fighting. Muay Thai is a martial art that uses stand-up striking with various clinching techniques, and Kick Boxing combines the use of fists, elbows, knees, and shins. Proving Grounds is located in Shelby Township and serves nearby areas including Macomb Township, Sterling Heights, Clinton Township, Utica, and Chesterfield Township.