Z-Ultimate Self Defense Studios Oak Park

Z-Ultimate Self Defense Studios offers a unique martial arts program that teaches invaluable life-saving skills and gets you functionally fit. Their program combines the best of karate, kung fu, and jiu jitsu into one system that works in almost any situation and is adaptable to any body style. They offer age-specific training curriculums, and their classes are separated by age to tailor the instruction to the needs of each age group. Their dynamic mastery method of instruction provides world-class private instruction combined with age-specific group classes, allowing students to learn and earn belt ranks at their fastest, most efficient speed. The program helps build confident karate kids by developing self-confidence, resilience, and mental and emotional toughness, and also helps adults achieve total body wellness and self-defense skills.