BoxUnion Sherman Oaks

BoxUnion is a boxing workout studio that aims to help individuals gain confidence, torch calories, and relieve stress. It offers a no-contact workout experience where participants can learn basic punches and exercises while wearing hand wraps to prevent injury. The studio provides gloves for borrowing during the first trial class and recommends purchasing personal gloves after the first class. BoxUnion welcomes participants of all fitness levels and allows them to work at their own pace. The studio also encourages participants to bring a water bottle and to drink plenty of water during and after class.