Neijia Academy of Martial Arts and Meditation

Welcome to the Neijia Academy of Martial Arts and Meditation. The Neijia Academy offers instruction for Baguazhang, Taijiquan, and Xing Yi Quan. These three systems comprise the main Chinese martial arts of the Wudang school, more broadly grouped as an internal practice or neijia quan. In addition, we offer various southern style Chinese Kung fu and meditation training. Xing Yi Quan is classified as one of the internal styles of Chinese martial arts, characterized by relatively forward linear movements and explosive power. Tai Chi, practiced for both its defense training and health benefits, embodies the concept of yin and yang, while Baguazhang, meaning 'eight trigram palm,' emphasizes circle walking as its characteristic method of stance and movement training.