Velha Guarda Jiu-Jitsu of Cabot

Velha Guarda Jiu-Jitsu of Cabot offers martial arts classes focusing on Brazilian Jiu-Jitsu and self-defense. This renowned martial art, founded by the Gracie family in Brazil, emphasizes practical self-defense techniques and ground fighting strategies. It is designed for practitioners of all sizes and skill levels, enabling them to effectively defend against larger opponents. With roots in traditional Japanese jiu-jitsu, Gracie Jiu-Jitsu has become a foundational system in modern martial arts, especially in mixed martial arts (MMA). Known for its structured approach and detailed instruction, it continues to be a leading method for developing self-defense skills and physical fitness.