Eight limbs Muay Thai

Helena's #1 Martial Arts Gym is a dojo that offers group classes teaching practical self-defense skills in a beginner-safe environment. They provide various martial arts styles, including Muay Thai, which is a combat sport that utilizes powerful strikes, clinching techniques, and kicks, as well as Deliberate Jiu-Jitsu, a ground-based martial art that helps master self-defense techniques. They also offer classes for kids, such as Kid's Muay Thai and Kid's Jiu Jitsu, to help children build confidence, focus, and resilience. Their coaches are experienced fighters who guide students through every step of their journey, helping them reach their goals whether it's to compete, get in shape, or learn how to defend themselves. The dojo's community is built to help students improve, with no judgment involved, making it a welcoming environment for those new to martial arts. The coaches prioritize safety and teach techniques in a way that's accessible and supportive for all students.