Jiu Jitsu One

Our dojo is a premier training center in Lancaster, PA that welcomes people from all walks of life to improve their fitness, strength, and well-being through sport. We teach various styles, including Striking, Gi & No Gi, Footlock, Womens, and Kids 13+, as well as Open Mats. We take pride in seeing our students grow as athletes and people, and we encourage you to meet our instructors and learn more about our gym.