Zach The Trainer

Zach the Trainer is a personal trainer and mobile personal trainer based in Knoxville, TN. He holds certifications in Certified Personal Trainer (CPT), Performance Exercise Specialist (PES), and Corrective Exercise Specialist (CES). He specializes in helping clients relieve acute and chronic pains naturally by improving bad posture, muscle imbalances, and weakened or overtrained muscles. Zach focuses on client posture, stability, and proprioceptives to create a strong structure for optimal health with minimal risk of injury. He helps clients meet their goals, whether it's losing weight, increasing strength, improving endurance, being pain-free, or rehabbing an old injury.