CKO Sheepshead Bay
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About Us
CKO Sheepshead Bay offers high-energy fitness kickboxing classes designed to help you achieve your fitness goals. With a mix of kickboxing techniques and calisthenics, our classes provide a full-body workout that is both fun and effective. Our community-driven gym fosters a supportive environment where members can make friends and work together towards their goals. Enjoy heart-pumping music while you punch and kick your way through workouts that promote weight loss, stress relief, and muscle toning. Join us at CKO to experience a transformative fitness journey and become part of the #CKOFITFAM!
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