Bay Ridge Dojo

Bay Ridge Dojo has been providing men, women, and children with excellent martial arts instruction since 1966. Our Niseido Ju Jitsu classes offer highly energized workouts with the most effective self-defense instruction available. Our certified instructors teach students to defend themselves against real-life street attacks while incorporating cardio and endurance training along with strength and flexibility drills. Niseido Ju Jitsu incorporates a unique style of fighting where students can apply striking techniques until the situation dictates a close quarter encounter where the opponent is subjected to judo throws, grappling, strangulation, or joint locking techniques.