Hard knocks of Warwick

Hard Knocks of Warwick is a community-focused fitness center in Warwick, Rhode Island, dedicated to promoting health and wellness through boxing. We offer boxing fitness classes for all ages and skill levels, including one-on-one coaching and women-only sessions. Our approach emphasizes inclusivity and support, allowing individuals to learn new skills, build strength, and experience the empowering benefits of boxing in a welcoming environment.