Meia Guarda Gracie Brazilian Jiu-Jitsu - Dover

Meia Guarda Gracie Brazilian Jiu-Jitsu is an authentic academy located in Dover, Delaware, focusing on teaching Gracie Brazilian Jiu-Jitsu to individuals of all ages. The dojo aims to enhance physical confidence and overall wellness by providing a comprehensive self-defense skill set in a safe and respectful environment. They are dedicated to preserving the technical and philosophical roots of Brazilian Jiu-Jitsu as taught by Grandmasters Helio Gracie and Royce Gracie. The styles taught include Adult Gracie Jiu-Jitsu Fundamentals, Mastery, Advanced, as well as Youth Gracie Jiu-Jitsu Fundamentals and Advanced classes.