Rock Steady Boxing of Johnson County Parkinson's Exercise Specialists.

Rock Steady Boxing Johnson County is a gym that specializes in small group training and one on one personal attention for people with Parkinson's disease. They offer a variety of exercise classes, including boxing, strength training, and balance and mobility exercises, all of which are designed to help people with Parkinson's disease stay active and manage their symptoms. The gym is fully equipped and has a convenient location in Overland Park, Kansas, with parking right outside the front door. Research has shown that physical and cognitive exercise is medicine for Parkinson's disease, and Rock Steady Boxing Johnson County's programs are designed to provide continual training and exercise for clients, rather than just a one-time treatment. They are a part of JQ's BFit2 Gym and offer personal training sessions in addition to group classes.