Third Gate Defense and Fitness

Third Gate is a self-defense gym that teaches Krav Maga, Brazilian Jiu-Jitsu (BJJ), and fitness. They welcome everyone and aim to provide a safe environment for people to get in the best shape of their lives while learning valuable self-defense skills. Their mission is to empower individuals with the right to get home safely. The gym offers classes and has a community-driven atmosphere, with open daily hours during scheduled classes. You can find them conveniently located off Veterans Memorial Blvd. in Metairie, LA, and contact them via phone or email.