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About Us

Body Mind Systems specializes in training men and women to develop the extra edge they need in life. They teach a systematic program that uses traditional martial arts training to help people enjoy a high quality of life. Their training system is comprehensive and they teach a wide array of martial arts styles, including Kung Fu, Self Defense Skills, Tai Chi, Judo, Kong Su (Taekwondo/Karate), Traditional Asian Weapons and Samurai Sword, and Bagua Zhang. They aim to create a positive and supportive environment for all of their students to thrive together.

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