Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi is a holistic wellness center that offers a unique blend of qigong, tai chi, and meditation classes designed to harmonize body, mind, and spirit. Their signature classes include BNB Yoga, Qigong & Tai Chi, Core Class, and Rhythm & Vibration, which are accessible to individuals of all fitness levels. The center is led by experienced instructor Diana Faherty, who specializes in heart-centered self-mastery and offers personalized coaching and guidance. Body & Brain Yoga Tai Chi provides a supportive community for individuals to grow and deepen their authentic sense of self, and their classes and workshops are designed to improve overall wellness and balance. They also offer private sessions, workshops, and retreats, and have a range of packages and promotions available for first-time customers.