Gracie Jiu-Jitsu of Kentucky J -Town

Gracie Jiu Jitsu of Kentucky is a martial arts and fitness center that offers classes for all ages, including children and adults. They teach various styles of jiu jitsu and have a welcoming environment for students of all levels. Their programs are designed to help students develop coordination, physical fitness, mental strength, and social skills. They offer classes in Shelbyville and Louisville, KY, and have experienced instructors who are dedicated to helping students achieve their goals. Some of the benefits of training at Gracie Jiu Jitsu of Kentucky include improving flexibility, balance, and strength, as well as learning self-defense and building confidence. They also have a women's self-defense program and an executive jiu jitsu program for business professionals. Overall, Gracie Jiu Jitsu of Kentucky is a great place for anyone looking to improve their physical and mental well-being while learning valuable skills.