Urban Sadhu Yoga Jersey City

Urban Sadhu Yoga offers a modern path rooted in ancient wisdom, providing a practice that teaches, challenges, and evolves you. Their classes build your practice and your awareness physically, spiritually, and intellectually. They offer a Fundamentals Program for true beginners, a 4-week workshop type introduction to Urban Sadhu Yoga, and Aerial Yoga classes for all levels, especially beginners. The studio offers 10 unique class types and teaches ethics, philosophy, and yogic values woven into every class.