Integral Movement & Martial Arts

Integral Movement & Martial Arts (IMMA) in Myrtle Beach, SC, focuses on empowering individuals through the practice of Systema, a Russian martial art that emphasizes movement, self-defense, and overall wellness. The dojo offers a unique approach that combines combat skills with health and fitness, allowing practitioners to enhance their physical abilities and mental resilience. IMMA promotes a holistic view of martial arts, integrating breathwork, Tai Chi, and various movement techniques to support personal growth and well-being. The goal is to equip students with the tools they need to move effectively, survive challenges, and thrive in their daily lives.