Marcel Weidenbacher Program

The Dojo, as described on the webpage, is a structured mind–body program that blends Ki Gong, advanced breathing, and mindset training to help modern professionals feel clear, energetic, and in control. It aims to provide clarity of thought, balance and peace of mind under pressure, renewed energy, a stronger mind–body connection, and faith in one's abilities. The program is based on 5 steps to freshness, including clearing performance blocks, learning advanced breathing techniques, balancing the winds, aiming higher, and living the practice. It also focuses on whole-person health, outcomes, and proof, with documented results after 9 weeks. The program is customizable to an organization's culture and goals and is designed to help individuals build a good, honest relationship with themselves, leading to better relationships with others.