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About Us

Mindful Motion Tai-Chi Academy is a place where you can experience the healing and empowering benefits of Tai-Chi. Through relaxed and grounded movement, Tai-Chi aims to bring about increased circulation and peace of mind. The academy welcomes beginners and offers a worry-free approach to exercise, allowing anyone to join and try their first class for free. They teach various styles of Tai-Chi, but the specific styles are not mentioned in the provided content.

Styles we teach

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