Time for Tai Ji with Chris Campbell

Time for Tai Ji with Chris Campbell is dedicated to promoting health and wellness through Tai Chi and related practices. Since 1997, it has provided exercise therapy to individuals of all ages, including hospitals, corporations, and retirement communities. The program emphasizes joyful and effective exercise that strengthens the immune system, improves balance, and reduces stress. With over 36 years of experience, Chris Campbell offers a dynamic curriculum that is accessible and rewarding. Classes are available both in-person and online, catering to various needs, from individual growth to corporate wellness programs. The practice encourages a holistic approach to health, integrating physical movement with philosophical teachings.