Janzen Jiu-Jitsu

Janzen Jiu-Jitsu is focused on teaching jiu-jitsu as a complete art. They regularly incorporate various techniques into their classes, including stand up, ground work, strikes, and self-defense. They teach students how to perform effective throws and takedowns, holds and submissions to control an attacker, and how to defend against strikes both standing and on the ground. They also teach students how to protect themselves and retain self-defense tools.