9Round Gastonia

The dojo, 9Round, is a fitness center that specializes in kickboxing workouts. They offer a 30-minute, heart-pumping workout that includes semi-private instruction, circuit training, and no class times. The workouts change every day, and they also offer nutrition support. The trainers at 9Round are highly skilled and are able to modify the workout to suit the individual's needs. The center has locations all over the world, making it accessible to people from different countries and cultures. Their mission is to make their members stronger, physically and mentally, in just 30 minutes. They also offer a free trial workout for new members, allowing them to experience the 9Round difference for themselves.