Southern Fist Martial Arts

Southern Fist Martial Arts offers traditional Kung Fu classes in Columbus, Ohio, focusing on the Hung Gar style. The dojo provides youth instruction for ages 3-11, emphasizing the development of motor skills, Cantonese language basics, and martial arts etiquette. The self-defense program caters to ages 14 and up, enhancing balance, strength, and confidence through Southern Chinese Boxing techniques. Classes are designed for all ages and skill levels, including Tai Chi and internal martial arts. The dojo also incorporates strength and conditioning exercises to build foundational skills and promote a strong mind-body connection. Additionally, traditional Southern Chinese Lion Dance is taught, celebrating cultural heritage and promoting good fortune.