RockBox Fitness Winston-Salem

RockBox Fitness is a community where members of all levels discover their strength, connect with others, and transform themselves through empowering workouts in a supportive environment. They offer a unique 50-minute boxing-based fitness experience that combines kickboxing, strength training, and functional fitness. Their expert trainers guide you through every workout step by step, ensuring all fitness levels can participate safely and effectively. The workouts are designed to keep your body guessing and prevent weight loss plateaus. They provide all the necessary equipment, including gloves and wraps, and have a supportive community where members feel like badass athletes while having fun and getting the best workout of their lives. They teach various styles including kickboxing and strength training.