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About Us
Hits Fitness is a high-intensity interval training gym that offers a variety of classes, including HITS Boxing, HITS Kickboxing, and HITS Lift. Their signature cardio boxing workout combines boxing techniques with high-intensity interval training for a maximum calorie burn. The gym also offers a supportive community where coaches know your name and members cheer each other on to reach new goals. In their classes, you can learn real boxing, kickboxing, and MMA skills while getting in the best shape of your life. The gym's trainers make you feel welcome from day one, and their classes are addictively fun, making it easy to stay consistent and see results.
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