Jow Ga Shaolin Institute

The Jow Ga Shaolin Institute promotes the study of authentic Chinese martial arts focusing on health, fitness, emotional well-being, and self-defense. It offers tailored training for individuals of all skill levels, guided by experienced instructors. The institute teaches two primary Kung Fu styles: Jow Ga Kuen, a hybrid system from southern China, and Shaolin Mizong Quan, which combines external and internal techniques from various martial arts. Additionally, students can learn self-defense, barehanded techniques, and traditional weapons. The institute also provides comprehensive instruction in Yang Style Tai Chi, known for its slow, graceful movements, and incorporates Qigong to enhance the unity of body, mind, and spirit.