Body & Brain Centreville

At Body & Brain Yoga Tai Chi, we offer a holistic approach that combines various Eastern disciplines to promote wellness. Our unique blend of qigong, tai chi, and meditation harmonizes the body, mind, and spirit, making our practices accessible to individuals of all fitness levels. We focus on building a foundation of holistic wellness through our classes, which are designed to be adaptable and beneficial for everyone. Come visit us and experience the transformative power of our practices in a welcoming environment.