First Colony Jiu Jitsu - BJJ Marblehead

First Colony BJJ is a community that sees itself as a tribe, focused on respect, camaraderie, and encouragement. They balance intensity with a desire to improve skills and ability. The gym welcomes people of all ages, weights, skill, and fitness levels, making it a place for everyone, from complete beginners to advanced black belts. They run standard BJJ classes with contextual warmups, focused technique training, and sparring. They also offer boxing classes for kids and adults, with a focus on the basics of real technique, real fitness, and real confidence. The gym is run by 2nd Degree Brazilian Jiu-Jitsu black belt, Liam McGeown, and has a laid-back but hard-working environment.