7-Star Phoenix Shao-lin Kung Fu

7-Star Phoenix Shao-lin Kung Fu offers traditional Shao-lin training focused on aligning mind, body, and energy. The dojo provides a variety of classes in Kung Fu and Tai Chi, emphasizing physical fitness, self-defense, and personal growth. With a lineage rooted in the Southern Shao-lin temple, the training encompasses various styles and techniques, promoting health, longevity, and mental clarity. The dojo fosters a supportive community, encouraging students of all levels to engage in their martial arts journey and embrace their potential. This is a place where individuals can find joy in movement, discipline in practice, and connection with others.