East Wave Dojo

Michael Polito is a movement and calisthenics coach who assists people in gaining strength, increasing their mobility, flexibility, balance, and overall movement capabilities. He owns and operates a training facility and karate dojo in Poughkeepsie, NY where he teaches karate and movement classes. His approach, known as the Progressive Movement approach, is a holistic method that improves people's physical condition regardless of age, strength levels, or overall physical condition. He also offers personal training, online coaching, and seminars at crossFit gyms and other fitness facilities. His students come from various backgrounds of movement and share their experiences, creating a collective learning environment.