Original 8 Muay Thai & Fitness

Original 8 Muay Thai & Fitness, located in Elmhurst, IL, offers a unique training experience in the art of Muay Thai, also known as the 'Art of 8 Limbs.' The dojo provides a variety of classes for both adults and kids, focusing on heavy bag work, pad work, jump rope, and floor exercises to enhance strength, cardiovascular endurance, balance, and self-defense skills. Classes cater to all levels, from beginners to advanced practitioners, and combine Muay Thai, boxing, and strength and conditioning training. The environment is high-energy and community-oriented, promoting core values such as respect, discipline, and teamwork.