Ground Theory Jiu Jitsu

Ground Theory Jiu Jitsu offers Brazilian Jiu Jitsu classes for all ages, starting with fundamental techniques and concepts that lay the foundation for advanced skills. The training serves as an excellent workout and is applicable for self-defense or competition. Classes are beginner-friendly and open to everyone, regardless of age or athletic ability. The academy is an affiliate of the Subconscious Jiu Jitsu Association, which focuses on connection and community through Jiu Jitsu, aiming to help individuals improve both on and off the mats. Located in Lawrence, Kansas, the dojo provides multiple class options throughout the week.