JAB Boxing Academy

JAB Boxing Academy is a boxing gym that teaches boxing as an art. Their mission is to improve mental and physical health while helping individuals grow as athletes and people. They offer classes for all ages and fitness levels, where students can build strength, agility, and endurance, as well as gain confidence and self-defense skills. The academy emphasizes the importance of self-discipline, heart health, and mental wellness. Their classes are designed to be fun and dynamic, and they offer competition-ready training programs for those who want to take their skills to the next level. The essence of JAB Academy Boxing is to teach students to 'hit and don't get hit,' which requires good legs and hand-eye coordination. The academy is led by Coach Jose Aguilar, who emphasizes the importance of teaching boxing as an art and not just a physical activity.