Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi is a holistic wellness center that offers a unique blend of qigong, tai chi, and meditation. The center combines multiple Eastern disciplines to create a harmonizing approach that benefits body, mind, and spirit. They offer various classes, including BNB Yoga, Qigong & Tai Chi, Core, and Rhythm & Vibration, catering to individuals of all fitness levels. Chun Mu, the Lead Instructor, has 14 years of teaching experience and specializes in holistic healing and stress management. Body & Brain Yoga Tai Chi is different from other studios, offering a range of classes, workshops, and retreats that focus on mind-body training for overall wellness.