The Den

The Den is a martial arts and health maintenance learning center that offers classes in Internal Arts and Chinese Boxing. The focus is on fostering a learning mindset and exploring the truth in martial arts and health preservation. Classes cater to the individual needs and interests of students, with enrollment limited to ensure quality instruction. The Den provides small group classes and private lessons, along with one-time seminars in Tai Chi, Wa Lu, and Self-Defense. The internal arts taught include Yang style Tai Chi, Chen Style Tai Chi, and Walu, emphasizing health benefits alongside martial understanding. The philosophy promotes continuous learning and practical self-defense skills applicable to various age groups and physical conditions.