Vital Fitness & Self Defense

Vital Fitness & Self Defense is a martial arts school in Irving/Las Colinas that offers a variety of programs for children and adults, including Preschool Martial Arts, Kids Martial Arts, Tactix Fitness, and Krav Maga. Their programs aim to provide a safe and welcoming environment for students to learn self-defense skills, develop physical fitness, and build character. The school's instructors are dedicated to helping students achieve their goals and strive for black belt, which requires perseverance, commitment, and self-discipline. Additionally, the school offers virtual classes and has a strong online presence with social media accounts on Facebook and Instagram.