Emerald Valley Tai Chi and Internal Arts

Emerald Valley Tai Chi teaches Traditional Chen Family Taijiquan and Clear’s Internal Push Hands in a safe environment that promotes healing and learning. Tai Chi, which has its origins as a martial art in Chen Village, China, is now widely practiced for health and wellness. It is effective for improving or maintaining health, and despite its martial roots, it is accessible to individuals of various physical capacities. Understanding its martial foundations enhances the benefits of practice, making Tai Chi a balanced approach to both martial arts and health.