Progressive Taekwondo & Family Fitness Center

The Progressive Taekwondo Academy is a martial arts program located in Apex, NC, serving the surrounding communities. They offer a fun, exciting, and affordable taekwondo program for all ages and fitness levels, teaching tools for goal setting, discipline, character development, and dedication. Their programs include Taekwondo, DefenseFit, and After School programs. Taekwondo is a martial art that teaches physical fighting skills, as well as ways to enhance the spirit and life through training the body and mind. DefenseFit is a self-defense cardiovascular training program designed to strengthen the mind and body. The After School program allows children to meet new friends, complete homework, and attend Taekwondo fitness classes. The academy is known for its attentive and friendly staff, and Master Salim is a great role model who takes the time to get to know each student and teach them valuable life lessons. The academy offers a free class for those interested in learning more.