Portland Blue Wave Taekwondo

The Blue Wave Taekwondo Association teaches Korean based martial art and Olympic sanctioned sport, Taekwondo, which involves kicking, punching and blocking techniques applied to forms, self defense, sparring and breaking. A typical class is a full body workout consisting of stretching, calisthenics, aerobic and anaerobic exercising. The organization has eleven gyms spanning Vermont, New Hampshire, Massachusetts and Maine and is led by Kukkiwon certified instructors and black belts with the World Taekwondo Federation (WTF).