Carlisle Kung-Fu Center

The Carlisle Kung Fu Center is a family-oriented community of martial artists that has been serving Carlisle and surrounding areas since 2001. It provides an inviting atmosphere where both instructors and students work hard to create a positive environment without ego and bravado. The center practices a style of kung fu known as Xin Pai Bai Long Quan Fa, which translates to the New school of White Dragon boxing method. This well-rounded style includes various techniques such as kicking, sweeping, punching, blocking, ground fighting, and joint locking. Additionally, the center offers classes in Yoga and Modern Arnis, emphasizing a good workout while learning and having fun. The curriculum also incorporates breathing exercises and forms training, which are essential for developing internal awareness and combat theories.