Northbrook Jiu Jitsu/R-Team jiu jitsu

Northbrook Jiu Jitsu is a martial arts studio that offers a unique approach to physical and mental development. They believe that martial arts are a gateway to improving one's life and offer a variety of classes to suit different interests and goals. Their classes focus on safety and fun, and they emphasize the importance of self-transformation through the practice of jiu jitsu, a fascinating martial art that continues to evolve with new innovations. They teach a variety of styles, but the specific styles taught are not mentioned in the provided content.