Body & Brain Yoga Tai Chi

Body & Brain is a dojo that offers various classes, including Body & Brain Yoga, Qigong & Tai Chi, Core Class, and Rhythm & Vibration. The classes are designed to help students reduce pain, release emotional blocks, and reconnect with their bodies. The dojo provides classes at various times, including morning, afternoon, and evening sessions, both in-studio and online. The classes are led by experienced instructors, with a focus on compassionate guidance for pain transformation. However, further information on the specific styles and details of the classes could not be found.