Yang Family Tai Chi - Chicagoland

The dojo offers Yang Family Tai Chi, which is an art focused on balance, flexibility, posture, and strength in a low-impact setting. Tai Chi is known for its health benefits, including decreased blood pressure, improved hand-eye coordination, and enhanced body awareness. The program emphasizes expert instruction from Sifu Guerman Atanassov, a direct student of Master Yang Jun, ensuring an authentic learning experience. Tai Chi is not only a martial art but also a holistic approach to health, promoting physical health, mental clarity, and emotional wellbeing. The dojo fosters a supportive community for individuals seeking personal growth and wellness. Additionally, the dojo teaches various styles of Tai Chi, including Chen, Yang, Wu Hao, Wu, and Sun, with Yang Style being the most widely practiced globally.