Thousand Waves Martial Arts

Thousand Waves Martial Arts & Self-Defense Center teaches martial arts as a holistic fitness program to help adults build strength, stamina, and spirit. They also offer karate classes for kids, emphasizing a positive classroom environment and skills for dealing with bullying and other forms of violence. Additionally, they provide self-defense programs for individuals and groups, focusing on mental, verbal, and physical skills to keep people safer from violence. Their mission is to foster fitness, healing, empowerment, and peacemaking by promoting healthy minds and bodies through violence prevention, self-defense, and traditional martial arts programs.