Southside Knockout Training

The Dojo offers a transformation system that includes fitness, nutrition, and accountability. Their fitness classes are designed to help you melt fat, tone up, and see results fast. The nutrition plan is tailored to fit your life and is adjusted every week to ensure you see results. You will also have a personal accountability coach to help you succeed. The Dojo teaches various styles of fitness classes, including fat burning body toning, and offers a simple meal plan. They focus on providing a supportive community to help you crush your fitness goals.